Hello, messy heart!

Thank you for dropping in - I’m so glad you’re here!

‘About’ pages are a bit of an awkward one-sided thing. So I’m going to pretend that we’re meeting by the snack table at some sort of awkward event (you know the kind!) and I’m telling you a bit about myself.

I’m not someone with a ‘niche’ or a clear 5-year plan.

My approach to most things is, well, messy - letting things be not perfect, releasing control, finding my own flow and wilfulling going against social norms and ‘shoulds’.

I do a bunch of different things and as a 2/4 Generator (in Human Design), my sweet spot is following and doing whatever is feeling most joyful at the time, and being-communing-creating with the people in my orbit. Some of these things include:

  • writing: I spend most of my time here on Substack; and LinkedIn

  • work/play coaching: supporting solopreneuers/freelancers to design a work life full of ease, spaciousness and freedom so that work can start to feel much more like play!

  • postgraduate researcher training: I offer workshops to PhD candidates via universities, focusing especially on researcher wellbeing and productivity

Having said, I resent this tendency to conflate who someone is with what they do. So, here’s a collection of other things that are a part of my life and history, that I enjoy and that are important to me:

| journalism | PhD in Women’s Studies (research on beauty ideals / women’s bodies) | personal development and wellness | glamour magazines | baking | human design | Malaysia | Yorkshire, England | BA + MA in English Literature | international school + diasporic kid | tarot | comfort television (Good Witch, Gilmore Girls, Chesapeake Shores, Sweet Magnolias, Virgin River) | books and reading | strength training | holistic therapies (acupuncture; reiki; energy healing) | Tibetan Buddhism | introvert | dogs | public speaking and public engagement for researchers | living in and leaving a high control group | understanding and recovering from trauma (the works of Gabor Mate, Elizabeth Stanley) | skulking awkwardly by the food at any social event

I’ll stop now, but if any of these things spark something for you too, drop me a note to say hello. Let’s be friends!

And if you like my vibe, please consider subscribing to this Substack to get full access to the newsletter and all sections of the website. You’ll never miss a new post!

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muddling through all the most glorious, mucky, messiest moments of this confounding, wonderful life