Why are we in such a hurry all the time?

A reflection on why it's still so hard for me to pause

I’ve just spent an exhausting 6 weeks in Malaysia - it’s been tiring not just physically (because of long days and a very draining heat), but emotionally and mentally for many reasons too, well, tiring to get into right now.

I’m back in my other home in England now - I arrived about a week ago. I landed on a Sunday morning, took half a melatonin tablet …