Sacred pausing

Appreciating the holiness of rest

It was my bleed week last week, a time when I usually crave deep and very quiet, full-bodied rest. But as much as I talk and coach about the importance of rest, it is something I still struggle with on the subtlest and sneakiest levels.

So all of last week, I told everyone over and over that I was feeling really drained, that I was taking it easy and go…