6 gentle steps to move through a wobble

We all get them and it's all okay

I had a giant meltdown two weekends ago.

(Actually, if you’ve been following me here for awhile, you’ll probably recognise that I seem to have a regularly scheduled meltdown every 6 months or so. This might bore/annoy you. Or it might offer you the reassurance that this stuff happens to most of us - and it’s okay to keep talking about it).

So, there I wa…